Treadmill or cycling?
I like running coz I feel I cover more ground but with cycling at least I can read :)
Love Jillian and the Biggest LOser watching it now as I tumblr and do 10k on my bike!
(Source: giuliajustdoit)
Oh yea baby! April hols are coming up people. Everyone needs to get fit :)
(Source: thinloveandesire)
I’m below 170 lbs!!!
I’ve lost 14lbs in a really healthy manner. I’m so pleased I have 10lbs to go! Whoohoo! Bring it on!
The Do’s and Don’ts of Efficient Fat-Burning
— By Dean Anderson, Fitness & Behavior Expert
If you’re reading this, chances are pretty good that you don’t have a metabolism that lets you eat as much as you want without ever gaining an ounce. Maybe (like me) you’re even at the other extreme, where…
Sooo true. Pick up those feet & get moving
Exercise, exercise and more exercise
Hi impact, low impact, yoga, walking, Pilates, running, jumping, jogging. Choices choices choices. Make it happen! You can do this
‘To Be or Not To Be’ Skinny Challenge Alert - No Sugar Love February 2012
Hey Dolls
The last challenge we had was in November (No Junk November) if u remember correctly. So I was thinking about Lent and what I’m willing to give up and it got me thinking about setting up a new challenge for Feb. I’m thinking sugar (except those naturally occur in I. Fruit). So no soda, no preserves, no chocolate (sorry valentines day) - no sugar at all.
To part take in this challenge u will need to message me ur starting weight on Feb 1st & every 7 days thereafter. The biggest loser that week will get promoted on my tumblr, fb & twitter. Plus hopefully u’ll benefit in losing weight too.
Remember you can start any time just email me. I will post the dates on here for u to see. Goodluck everyone :)
Don’t forget to tell ur pals to take part too! Let’s start a revolution :)
About me
Just a girl living in the UK.HW:182.0 [18/10/2011]
SW:182 [1-1-12]
CW: 168 [12-02-12]
UGW:130
If you would like access to my other blogs ask me via questions.
